Fasting Lifestyle Summit

Enjoy learning about health at The Fasting Lifestyle Summit

Learn the healthy facets of fasting – because it’s not just about skipping meals!

Find out how to put together a plan that optimizes your digestive function, helps you maintain discipline and can improve heart, brain, blood pressure, inflammation and blood sugar functions!

Smartly incorporating a fasting lifestyle could help with:

Weight loss
Lower cholesterol
Reduced inflammation
Reduced insulin resistance
Lower blood pressure
Improved brain functions
Better heart health
Protection from cancer
Living longer
Improved sleep
And more!

Should you seek better health by fasting?

Although it’s a popular topic these days, fasting for physical, mental and spiritual health has been practiced over the centuries in many cultures.

This free, online health event will help you learn that it isn’t just about skipping meals, but training your body to stick to an optimized rhythm – without the actual starvation!

Free & Online 20-26 March 2023Available FREE & online 20-26 March 2023 (watch on the day or you miss it! or you can purchase the summit to watch at your leisure)