I am a thinking partner to support you and shine a light on your thinking that can move you to get unstuck and take yourself forward positively. I work with clients to build a greater self awareness of themselves and build strategies to move their life forward. By creating a safe and trusting relationship I can help you to explore your successes and become aware of your strengths and positive qualities. I will help you to uncover enjoyable and energizing skills and activities. This will allow you to have positive energy and emotions that can result in you moving your life forward positively. Andrew provides Business, Life and ADHD coaching to: ADHD impacted clients - to overcome blocks and challenges...
I am a thinking partner to support you and shine a light on your thinking that can move you to get unstuck and take yourself forward positively. I work with clients to build a greater self awareness of themselves and build strategies to move their life forward. By creating a safe and trusting relationship I can help you to explore your successes and become aware of your strengths and positive qualities. I will help you to uncover enjoyable and energizing skills and activities. This will allow you to have positive energy and emotions that can result in you moving your life forward positively. Andrew provides Business, Life and ADHD coaching to: ADHD impacted clients - to overcome blocks and challenges...
Our clinic provides comprehensive online diagnostic psychological assessments via videolink (Telehealth) for ASD and ADHD. In addition to the assessment of ASD and ADHD, our psychologists provide online assessments for giftedness and/or learning disorders such as dyslexia, dysgraphia, dyscalculia and intellectual disabilities. Our Telehealth psychological assessments are available right across Australia. Find out more here
Blue Mountains Clinic The Blue Mountains Clinic offers psychological assessment and therapy for children, adolescents, and adults experiencing Mood Disorders, Anxiety Disorders, ADHD, Autism, Behavioural difficulties, family relationship difficulties, trauma, and other psychological difficulties. With over 25 years of combined experience, the team at the Blue Mountains Clinic looks forward to meeting with you to discuss your concerns.
My name is Brooke and I'm a neurodivergent registered psychologist. My life's passion is to help people heal, to uncover their authentic selves, and to build a life based around their unique values. I like to incorporate a range of therapeutic tools, guided by the needs and wishes of the individual. These can include but are not limited to Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Eye Movement Desensitisation Reprocessing (EMDR), Schema Therapy, and others. Our process will be collaborative and guided by you. I have special interests in supporting people with Attention-Deficit Hyperactivity Disorder (ADHD), Autism, and individuals who've experienced trauma. If you have any questions, please don't hesitate to contact me.
I am a careers advisor who has worked in education for over 20 years. I have experience both professionally and personally with ADHD. I offer career advice for school students (looking at subject selections), tertiary students (looking at course interest), adults and career changers and also interview/resume coaching. My experience tells me that people with ADHD need a different skill set when it comes to taking on career advice and this is something that I can help with in terms of organizing, planning and strategizing plans. For more information, please go to https://clairepechcareers.com/.
I am a careers advisor who has worked in education for over 20 years. I have experience both professionally and personally with ADHD. I offer career advice for school students (looking at subject selections), tertiary students (looking at course interest), adults and career changers and also interview/resume coaching. My experience tells me that people with ADHD need a different skill set when it comes to taking on career advice and this is something that I can help with in terms of organizing, planning and strategizing plans. For more information, please go to https://clairepechcareers.com/.
I am a careers advisor who has worked in education for over 20 years. I have experience both professionally and personally with ADHD. I offer career advice for school students (looking at subject selections), tertiary students (looking at course interest), adults and career changers and also interview/resume coaching. My experience tells me that people with ADHD need a different skill set when it comes to taking on career advice and this is something that I can help with in terms of organizing, planning and strategizing plans. For more information, please go to https://clairepechcareers.com/.
I am a careers advisor who has worked in education for over 20 years. I have experience both professionally and personally with ADHD. I offer career advice for school students (looking at subject selections), tertiary students (looking at course interest), adults and career changers and also interview/resume coaching. My experience tells me that people with ADHD need a different skill set when it comes to taking on career advice and this is something that I can help with in terms of organizing, planning and strategizing plans. For more information, please go to https://clairepechcareers.com/.
We have a plan to help kids who struggle The Connected Kidz program is founded on the work of Dr Robert Melillo. He has created the leading drug-free program designed to help kids improve focus, behaviour, social skills, anxiety, and academic performance. What's unique about our program is that it goes beyond the more traditional approaches you may have tried before. We offer a solution which gets to the root cause of your child's challenges, instead of simply masking them. How it works To function optimally we need both the left and right hemispheres of the brain to be communicating and working together. When kids struggle with focus, sensory processing and behaviour, it can be a sign that there is a...
Counselling Somatic Barbara Schmidt Bachelor of Social Work 1994 Accredited Mental Health Social Worker Thirty years experience in the social field offering counselling and supervision. Consultant for trainings on somatic therapy and practical neuroscience. Memberships and professional affiliations: AASW (Social Worker Association) Accredited Mental Heath Social Worker Somatic Experiencing Practitioner EMDR practitioner Outreach Counsellor for VVCS Workers Cover and Victims of Crime Presenter at Great Southern Domestic Violence conference in Albany on "Somatic Therapy for victims of Domestic Violence" (2013) Conference in Ballina, NSW: Presenter in the main forum: “The social brain and a new attitude towards emotion” (2007) Nominated for Kids in Community award Awards in the category of Individual Supporting Youth or Youth Programs (2008)
Chilled and Considerate Parent Bootcamp Delivered by Dr Einstein, the Parent Bootcamp is a 90 minute, online course intended to help you understand and alter responses to worry and uncertainty. The program does not timeout, so stop and start as you please, allowing time to pause and reflect. Through a series of exercises, audios, and videos, this course will provide techniques to handle you and your children's worries. You will reflect on how, and why, you have developed your natural response to uncertainty, and later, be given the tools to change it. Additionally, the exercises will allow you to assess how others in your life, i.e., partners, children, etc., respond to uncertainty and how their responses may differ from...
Mental health challenges can deplete you of confidence, direction and clarity. Having a constant and nagging apathy is exhausting and can easily lead to a downward spiral of negativity and hopelessness. Our wellbeing courses will provide you with the renewed motivation, courage, strength and zest you need to seize the best that life has to give you. You'll find yourself feeling inspired, radiant, fearless and focussed. Nothing can stop you then. We know how hard it is for people with ADHD to create and maintain habits because we’ve been there ourselves. That’s why we created this online program for people with ADHD who want a better life by creating new, positive habits. Our goal is simple – help you achieve your goals...
Dr Tanase is a consultant psychiatrist with more than 10 years’ experience working in mental health. He has a particular interest in treating ADHD, mood and anxiety disorders, as well as psychotic disorders using a combination of psychological approaches and medication. Dr Tanase trained as a psychiatrist in the Northern Sydney Local Health District, working across several hospitals during his training including Hornsby Hospital, Royal North Shore Hospital, Macquarie Hospital, Ryde Hospital and Wyong Hospital. He is a fellow of the Royal Australian and New Zealand College of Psychiatrists (RANZCP) and a member of the Australian ADHD Professionals Association (AADPA). Throughout his career Dr Tanase has been involved in teaching and examining medical students coming from the University...
We help gamers and their families find a healthier relationship with gaming Our mission is to bridge the gap between gamers, parents and professionals through education and intelligent gaming strategies. minimize compulsion and escapism by building resilience reduce the conflict around gaming at home develop self knowledge and a greater sense of fulfilment learn how to play intelligently and sustainably. We focus on the initial 1on1 mentoring session to relate to the gamer and get the ball rolling. The family can then take the path of the mentoring package or a join a group program Parents are encouraged to start on the parents page to choose from one of three different age groups: 7-11, 12-17 and 18+ We also have a specialized group...
Grow Gently Counselling is a Melbourne based counselling service, which prides itself on delivering high quality interventions. We provide services through tele-health. We support individuals privately funded and NDIS funded (self managed and plan managed only) under Therapeutic Supports - Capacity Building (NDIS Code: 15_621_0128_1_3 Private fees start from $120 per 50 minute session Please note medicare rebates are not available at this time. This allows flexibility in psychological approaches and removes barriers and limitations associated with obtaining a Mental Health Care Plan.
HelloDoc is an exclusive mental health service, providing appointments with Psychiatrists and Psychologists, via secure video conferencing platforms all across Australia. All our appointments are done through video conferencing only (Telehealth). The platform we use for video conference is similar to zoom or skype. It is built to provide safe and secure telehealth consultations and is very easy to use. Click here for our frequently asked questions
I am adult with ADHD (late adult diagnosis) and ADHD parent. I love to support people with diagnoses including ADHD, ASD, learning disabilities and many other conditions, to improve their lives by facilitating social, educational, and economic inclusion. I provide tailored evidence-based services to children, young people, or adults (and carers) in relation to the following: Vocational support: Supporting people to access work, volunteer, or education environments by undertaking and offering services including: - Career exploration and assessments - Job placement and development services - Employer education and guidance - Skills development Psychosocial support: Coordination of needs to address barriers to participation and identify goals through assessments and interventions. - Support to adjust to the impact of a disability including independent...
Jacinta Grima Jacinta Grima is a clinical psychologist with over sixteen years of experience working across the lifespan, with a speciality in child and adolescent populations and neurodiversity. Having worked across rural, regional and metropolitan areas she now provides telehealth services to children/adolescents and adults. A big believer in comprehensive biopsychosocial care, she integrates evidence-based therapies to suit the needs of the individual and/or family. Jacinta has an active professional supervision practice and has previously held academic appointments with Western Sydney University, including teaching at the psychology clinic. She is a member of Australian ADHD Professionals Association (ADDPA), APS, ACPA, and an Associate Member of the Australasian Menopause Society. Jacinta has presented nationally and internationally on topics such as the role of hormones on...
ADHD is a multi-faceted condition that requires investigations into nutritional status, gut microbiome testing and genetic factors. Utilizing a blend of science and traditional-based naturopathy, Kylie focuses on understanding the underlying causes of symptoms through functional testing. Providing treatment support with herbal and nutritional medicine along with dietary and lifestyle support (and medications if needed). Kylie is an online Holistic Naturopath and Kinesiologist with a special interest in ADHD, Mental Health and Women’s Health. Kylie has a Bachelor of Health Science (Naturopathy) and a Diploma of Kinesiology and is a member of ANTA.
Little Tick is passionate about supporting families to foster positive development and learning in the home. We aim to promote individual educational opportunities using our interactive resources to support wellbeing, behaviour and healthy development for children and young people. We specialise in licensed Boardmaker visual resources including routine charts, visual timetables, wellbeing, emotional regulation, behaviour support resources & lots more! Little Tick Creations is an Australian family run business. We are team who have professional qualifications and many years experience in Social Work, Education and Special Needs Education. Our resources are user friendly and support social and emotional development, positive behaviours, independence, confidence and healthy relationships. Find out more here
Marina Davis is an Internationally Renowned Pacific Music Icon often referred to as the "Voice of the Pacific" for her soulful soprano voice and her mega hits in the Samoan and English Languages. Marina is also the first contestant ever to have been kicked off the Australian Xfactor show! In the words of her judges, "this is a singing coaching show and there is nothing we can teach you about singing" IMAGINE being taught by the only contestant to be told that she is too good for a TV singing show? Marina's Powerhouse voice makes her Live Diva shows highly sought after. Her shows include songs from Aretha Franklin, Mariah Carey, Whitney Houston, Adele, Celine Dion, Chaka Khan and Tina...
Marina Davis is an Internationally Renowned Pacific Music Icon often referred to as the "Voice of the Pacific" for her soulful soprano voice and her mega hits in the Samoan and English Languages. Marina is also the first contestant ever to have been kicked off the Australian Xfactor show! In the words of her judges, "this is a singing coaching show and there is nothing we can teach you about singing" IMAGINE being taught by the only contestant to be told that she is too good for a TV singing show? Marina's Powerhouse voice makes her Live Diva shows highly sought after. Her shows include songs from Aretha Franklin, Mariah Carey, Whitney Houston, Adele, Celine Dion, Chaka Khan and Tina...
Founder of ADHDmarriage.com, Melissa Orlov is a marriage consultant, a top expert in how ADHD affects relationships, and an award-winning author. She has been writing and speaking about the topic since 2007, researching it since 2005. She teaches couples, therapists, counselors and coaches about how ADHD impacts relationships and offers private counseling to couples who wish to improve their ADHD-impacted relationships. Her very popular couples seminar (by phone) has helped many struggling couples turn their relationships around. Melissa blogs for Psychology Today, at this site, and guest writes for many others. She wrote the Your Relationships column for ADDitude Magazine from 2008-2014 She is the author of The ADHD Effect on Marriage, which was awarded "Best Psychological Book of 2010" by ForeWord Reviews. Her latest book, The Couple's Guide to Thriving with ADHD, with Nancie...
Mike is a men’s coach and author, founder of EVERYDAY LEGENDS ACADEMY coaching program for men. He is the creator of the interview show and events, Beyond The Beers. Mike also supports everyday men from across the globe in building legendary relationships; with themselves, their partners, and their world. He derives immense purpose in bringing about a new way for men to communicate effectively and confidently navigating their lives. You’ll find Mike's advice to be uncomplicated and immediately actionable. He believes strongly in making things easy to follow and implement and cutting out the confusing noise and misinformation, making Modern Masculinity accessible to everyday men: supporting you in getting your shit as together as it can be. If you want...
Neurodiverse Empowerment Are you tired of standardised approaches that don’t cater to your unique needs? Do you need a coach to keep you focused while you update your budget, organise your calendar/appointments? A coach can help keep you accountable and tailor your sessions to your unique needs. Perhaps you want to boost productivity and reduce time spent doing online shopping? Coach Tessa can help you plan and prioritise your life, empower you and boost your focus and productivity. Our one-to-one coaching is designed specifically for neurodivergent individuals, addressing challenges such as loneliness, fostering a sense of community, prioritising and planning tasks, boosting productivity, focus and over all empowering you to individually smash life goals!
Our mission is to enable adults diagnosed with ADHD to participate in meaningful life activities, reach their full potential, achieve their goals and improve general well-being. OT 4 ADHDULTS (∴adults) is a private occupational therapy practice. The clinical practice guidelines for adults with ADHD (Royal College of Psychiatrists, Scotland, 2017) state the input of occupational therapists (OTs) can be particularly useful to help patients structure their time, improve organisational skills, and assist with further education and employment. Occupational therapy is practical, enabling clients to participate in activities they need, want or are expected to do at home, work or in the community. OTs are skilled in modifying environments and selecting aids, and adept at breaking down tasks into manageable steps that...
Our mission is to enable adults diagnosed with ADHD to participate in meaningful life activities, reach their full potential, achieve their goals and improve general well-being. OT 4 ADHDULTS (∴adults) is a private occupational therapy practice. The clinical practice guidelines for adults with ADHD (Royal College of Psychiatrists, Scotland, 2017) state the input of occupational therapists (OTs) can be particularly useful to help patients structure their time, improve organisational skills, and assist with further education and employment. Occupational therapy is practical, enabling clients to participate in activities they need, want or are expected to do at home, work or in the community. OTs are skilled in modifying environments and selecting aids, and adept at breaking down tasks into manageable steps that...
PEERS Social Skills for Teens & Young Adults Program PEERS® stands for Program for the Education and Enrichment of Relational Skills. The PEERS® program is an internationally acclaimed, evidence-based social skills group program for adolescents and young adults with social challenges. Originally developed by Dr Elizabeth Laugeson at the University of California (UCLA) PEERS®, the programme has a strong evidence-base for use with adolescents and young adults with Aspergers/ASD, but is also highly appropriate for those with ADHD, anxiety, depression, learning difficulties, those who may be twice exceptional or gifted and talented or indeed anyone experiencing social challenges. The program assists motivated teens and young adults with social challenges who are interested in learning ways to help them...
Online Relationship, Intimacy, and Empowerment Coaching For Singles & Couples Reece Stockhausen & Jodie Milton are leading relationship, intimacy, & personal development coaches. For over 7 years they’ve been helping singles & couples create kick-ass lives, and relationships that rock. Reece explains on their website how he has battled a lot over his 42 years – suicidal depression, substance abuse, severe social anxiety, emotional trauma, sexual shame, epic Nice Guy syndrome… The list could go on. He has spent a lot of time figuring stuff out and learning how to transform his pain. And that’s what he helps men do – to stop hiding, get real with themselves, and live an authentic life on their own terms. His work draws...
Australia's only dedicated online medical practice *Fast and affordable access to Mental Healthcare Services *Our goal is to deliver healthcare to our patients on their terms, by allowing consultations to occur where and when it suits them. *A truly virtual practice with our medical practitioners delivering care from anywhere in Australia. *We offer Psychiatric and Psychology appointments through our telehealth platform. *Face to face Psychology appointments are available for patients residing in Hobart and surrounding areas. Click here to find out more!
We are a boutique psychology practice in Brisbane who work with adults, teenagers and children. We assist clients by providing psychological assessments (Autism Spectrum Disorder, Specific Learning Disability, Cognitive Impairment, and ADHD) and treatments (including CBT, EMDR, ACT, Schema, hypnosis), counselling, and coaching. Let us help you connect with one of our therapists who meets your needs and is available to see you, online or in-person. Our services include: Psychology Assessment and Intervention Counselling Hypnotherapy Click here to find out more
Rebus Education and Learning Director Erika Balla-Harper is an educator Specializing in students with ADHD. Common challenges for ADHD include organisation, sensory overload, academic anxiety, school refusal, dysgraphia, dyscalculia and feeling "stuck". Showing students how to break down learning tasks and assignments into ADHD friendly formats. Helping students to "fill in the gaps" of their knowledge. Creating Individual Learning Plans (ILP) and writing school letters. Fostering independent learning and confidence in the classroom. All sessions are based on evidence based practice and directly linked to the curriculum taught in schools. Qualified Secondary and Primary Teacher with MA in Learning Difficulties. Providing tutoring, guidance, and coaching for students aged 8-18 - Teenagers especially. One on one sessions either in person or...
We understand the importance of mental health and the need for it to be accessible to all Australians. That’s what makes us different. Our psychologists are fully registered and individually approved by our team. They’re equipped with a wide range of expertise and are available to help you take responsibility for your mental wellbeing when you need it the most. Your first 20 sessions are fully covered by Medicare Appointments available 7 days a week Accessible online booking & video platform We operate Australia wide
Transforming the capabilities of children (age 6-18 years) with learning difficulties, by providing parents with the tools, education and personalised support they need to unlock their child’s learning potential. An overwhelming body of evidence shows that at the heart of ADHD, autism and other learning difficulties are poor working memory and executive function skills. These skills CAN be improved and the effects are life changing! Time and time again I have worked with kids who have poor working memory/executive functioning who have not received any help to overcome these difficulties. I created the Switched-On Kids Cognition Program to specifically help you, help your child (ages 6 to 18) boost vital cognitive skills that underlie ALL learning. Click here for...
Sarah Hoff is the founder of The ADHD Revolution and is an ADHD Coach with a passion for supporting teenagers and adults design fulfilling, authentic lives. With over 10 years' experience as a professional organiser, Sarah also provides decluttering services to help people with ADHD cultivate calm spaces that are ADHD friendly. Inspired by her own lived experience as a woman with a late diagnosis of ADHD, Sarah developed her ADHD Self-Reflection Program for Teens and Adults to empower people to free themselves from the struggle and build the lives they deserve. Sarah is passionate about teaching the importance of self-understanding, self-acceptance, and above all self-love as this is the foundation towards making positive changes in our lives.
The ADHD Social Worker The ADHD Social Worker, led by AASW Accredited Social Worker and AUDHDer, Rachel Mintoff, offers a specialized ADHD counselling and coaching service providing a safe and inclusive space for all. Whether you received a diagnosis in childhood, were diagnosed as an adult medically, self-diagnosed, or are exploring the possibility of ADHD, we're here to support you on your journey. OUR SERVICES At The ADHD Social Worker, we understand that traditional therapy doesn’t always fit the needs of ADHD individuals. That’s why we offer specialized ADHD Support that blends practical solutions with therapeutic approaches tailored just for you. Here’s what we offer: Flexible Session Times: We work around your schedule. Tailored Resources: Based on research and real-world...
The Dip is run by clinical psychologists wanting to support families change the screen-time dynamics at home in the most helpful way possible. We realise this is tough – and changing limits can trigger some big emotions from all family members. We have launched a COVID-19 Screen-time Initiative to support parents. It is comprised of tips sheets, brief videos (explaining the role of devices in social connection and how to come alongside your child) and a free Zoom support group, running once a month. If you would like to receive these resources and/or participate in the group, please join up via the website.
The Divergent Edge Dani Bultitude Telehealth ADHD Therapeutic coaching & counselling. Assessment services for ADHD & ASD, specialists in career in leadership coaching, youth focused therapists. We accept MHP.
Kate Draper is a Registered Psychologist who can provide Medicare services under a Mental Health Plan. She enjoys working with Teens and Adults in a pragmatic way to assist with psychoeducation, pragmatic coaching, executive functioning skills acquisition and personal strength building. Kate enjoys helping teens be more organised, strategies to deal with homework and assessments and to advocate for themselves. She conducts ADHD assessments for teens under 17 and help teens and adults with career guidance. Kate enjoys helping parents of teens to advocate for their teens' learning needs. Also, Kate is an Endorsed Organisational Psychologist with a keen interest in assisting people to succeed in the workplace and conduct personality and ability assessments for recruitment and coaching. ...
Kate Draper is a Registered Psychologist who can provide Medicare services under a Mental Health Plan. She enjoys working with Teens and Adults in a pragmatic way to assist with psychoeducation, pragmatic coaching, executive functioning skills acquisition and personal strength building. Kate enjoys helping teens be more organised, strategies to deal with homework and assessments and to advocate for themselves. She conducts ADHD assessments for teens under 17 and help teens and adults with career guidance. Kate enjoys helping parents of teens to advocate for their teens' learning needs. Also, Kate is an Endorsed Organisational Psychologist with a keen interest in assisting people to succeed in the workplace and conduct personality and ability assessments for recruitment and coaching. ...
Kate Draper is a Registered Psychologist who can provide Medicare services under a Mental Health Plan. She enjoys working with Teens and Adults in a pragmatic way to assist with psychoeducation, pragmatic coaching, executive functioning skills acquisition and personal strength building. Kate enjoys helping teens be more organised, strategies to deal with homework and assessments and to advocate for themselves. She conducts ADHD assessments for teens under 17 and help teens and adults with career guidance. Kate enjoys helping parents of teens to advocate for their teens' learning needs. Also, Kate is an Endorsed Organisational Psychologist with a keen interest in assisting people to succeed in the workplace and conduct personality and ability assessments for recruitment and coaching. ...
Kate Draper is a Registered Psychologist who can provide Medicare services under a Mental Health Plan. She enjoys working with Teens and Adults in a pragmatic way to assist with psychoeducation, pragmatic coaching, executive functioning skills acquisition and personal strength building. Kate enjoys helping teens be more organised, strategies to deal with homework and assessments and to advocate for themselves. She conducts ADHD assessments for teens under 17 and help teens and adults with career guidance. Kate enjoys helping parents of teens to advocate for their teens' learning needs. Also, Kate is an Endorsed Organisational Psychologist with a keen interest in assisting people to succeed in the workplace and conduct personality and ability assessments for recruitment and coaching. ...
Kate Draper is a Registered Psychologist who can provide Medicare services under a Mental Health Plan. She enjoys working with Teens and Adults in a pragmatic way to assist with psychoeducation, pragmatic coaching, executive functioning skills acquisition and personal strength building. Kate enjoys helping teens be more organised, strategies to deal with homework and assessments and to advocate for themselves. She conducts ADHD assessments for teens under 17 and help teens and adults with career guidance. Kate enjoys helping parents of teens to advocate for their teens' learning needs. Also, Kate is an Endorsed Organisational Psychologist with a keen interest in assisting people to succeed in the workplace and conduct personality and ability assessments for recruitment and coaching. ...
Kate Draper is a Registered Psychologist who can provide Medicare services under a Mental Health Plan. She enjoys working with Teens and Adults in a pragmatic way to assist with psychoeducation, pragmatic coaching, executive functioning skills acquisition and personal strength building. Kate enjoys helping teens be more organised, strategies to deal with homework and assessments and to advocate for themselves. She conducts ADHD assessments for teens under 17 and help teens and adults with career guidance. Kate enjoys helping parents of teens to advocate for their teens' learning needs. Also, Kate is an Endorsed Organisational Psychologist with a keen interest in assisting people to succeed in the workplace and conduct personality and ability assessments for recruitment and coaching. ...
Accessible and personalised mental healthcare from the comfort of your own home. Mental health occupational therapy can assist with the following: * Time management * Communication skills * Emotion regulation * Sleep hygiene * Finding meaning and value * Life skills such as budgeting Availability currently
Accessible and personalised mental healthcare from the comfort of your own home. Mental health occupational therapy can assist with the following: * Time management * Communication skills * Emotion regulation * Sleep hygiene * Finding meaning and value * Life skills such as budgeting Availability currently
Accessible and personalised mental healthcare from the comfort of your own home. Mental health occupational therapy can assist with the following: * Time management * Communication skills * Emotion regulation * Sleep hygiene * Finding meaning and value * Life skills such as budgeting Availability currently