by Vivian Dunstan

Insightful Living Co.

Psychologist

Insightful Living Co. is a Melbourne-based psychological therapy practice with a focus on empowering people and their communities.

They believe that gaining insight and awareness into our lives is the key to living a life of purpose and meaning, allowing us to thrive and flourish in our health, wellbeing, relationships and career.

At Insightful Living Co., they encourage their clients to look at their mental and emotional health from a holistic perspective. Clients will be shown how to  focus on their individual biology, psychology, and social circumstances.

Insightful Living Co. works with children, teens and adults with a broad range of mental health issues.
Some of the issues they can assist with are:
  • Assessments
  • ADHD
  • Depression
  • Anxiety
  • Social Anxiety
  • Health Anxiety
  • Panic Attacks
  • Trauma
  • Obsessions & Compulsions
  • Stress Management
  • Burn Out
  • Grief & loss
  • Employment & career difficulties
  • Relationship difficulties
  • Divorce & Separation
  • Parenting Challenges
  • Communication
  • Anger Management
  • Emotional Difficulties
  • Mothers, and parents, inc non-directive pregnancy support
  • Transition/adjustment difficulties
  • Chronic Health Concerns
  • Chronic pain difficulties
  • Body Image and appearance related concerns
  • Chronic health issues
  • Sleep difficulties
  • Low Self-Esteem
  • Low Confidence
  • Coaching
  • Work-life balance
  • Skill Development- time management, procrastination and study skills,
Click here to find out more