Choosing Change

Sarah Stokely

Choosing Change is a provider of neurodiversity-affirming support for ADHD adults and the parents of ADHD/neurodivergent kids. We are a telehealth service offering personal counselling, parent coaching and online group programs to adults, Australia wide. Our Counsellor, Sarah Stokely is a PACFA certified practicing counsellor.

Choosing Change can help you bridge the gap between the medical language of disorder and deficit, to help you move forward understanding how to support your ADHD brain (or ADHD child). You’ll be guided by a counsellor or coach with mental health expertise and lived experience of ADHD, who has made the same journey that you’re on through diagnosis and towards a life where ADHD is affirmed and supported.