A question often asked in the ADHD community is ‘does diet affect ADHD?’
The diet question is a difficult one because many parents seem to automatically become a little defensive about it.
Why the defensiveness? Guilt?
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Our ADHD blog presents many perspectives on ADHD and its co-morbidities
There are many informative articles in this ADHD blog, some are guest articles from experts in their field.
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If you’re an expert in ADHD or a related field and would like to contribute an article for publication on the ADHD Support Australia website please contact vivian@adhdsupportaustralia.com.au.
Recent posts
13 Rebounding Health Benefits
During these unprecedented times of us being confined to our homes or locked out of gyms and other activities, exercise may have become more tricky for certain people and definitely those in the high risk categories. For those with ADHD, or children with ADHD, who need to release pent up energy a deceptively healthy, fun lockdown health hack is rebounding. Rebounding, aka trampolining, has many health benefits – including boosting the immune system!
Is ADHD Genetic?
Many people believe ADHD is genetic. Often when a child is diagnosed with ADHD, a parent or parents will realize they also have similar symptoms. There often seems to be someone else in the family with symptoms, if not an official diagnosis. So is there a gene responsible?
Can Nutrients Help ADHD Symptoms?
Could your ADHD/ADD, OCD, ODD, anxiety or depression symptoms be caused by a nutritional deficiency?
What if nutritional supplements could alleviate your symptoms by balancing your brain chemistry without the side effects of pharmaceutical medications?