Rebecca Reid ADHD Coach

A lifestyle coach with knowledge and experience of ADHD can provide adults, teenagers and their parents with valuable insight into the brain and behavioural aspects of ADHD. ADHD’ers often need extra support with developing strategies to succeed at school and work, set and achieve personal goals, prioritise self-care and have positive relationships in life. Rebecca has lived experience of ADHD and practical knowledge from her own journey. Rebecca has the personal knowledge of the struggles and impacts of ADHD on many life domains including work, study, relationships, self-care and achieving personal goals. Rebecca uses client-driven processes to empower adults and teenagers to achieve their best lives and to embrace ADHD as part of their unique selves. Coaching can also be tailored for parents and carers who wish to better understand and support ADHD’ers.